So, what is Plantar Fasciitis? This is inflammation of the thick band of tissue running across the bottom of the foot, connecting the heel bone to the toes. The plantar fascia supports the arch of the foot and cushions the shock that comes from walking. If you’re a casual walker or hiker, the best women’s […]
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Toe pain is common when hiking downhill for hours. It is commonly addressed by choosing suitable footwear. Shoes to protect your toes when hiking downhill are ideal for preventing toe pain and foot pain in general. They are specifically made with better forefoot support. If weight is evenly distributed on the feet when hiking on
Protect Your Toes While Hiking Downhill with These Top-rated Shoes Read More »
Finding the best women’s high-arch support hiking shoes can seem quite a daunting task. And at times downright confusing! Probably the best thing to do is research all you can and gain information about the condition. Firstly, there is no specific cause. Unfortunately, if you don’t start wearing the correct footwear to address this problem
Top 6 High Arch Support Hiking Shoes for Women in 2023 Read More »
Bad knees are knees that become painful with movement. It can be devastating for a hiker to discover problematic knees as it could spell the end of your hiking days. If as a woman you love hiking but have found you can’t enjoy it due to bad knees, there is hope on the horizon. The
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The best women’s hiking boots for Achilles Tendonitis should provide the heels with adequate cushioning and also have firm arch support to reduce tension in the Achilles tendon. Achilles Tendonitis is caused by repetitive strain on the Achilles tendon. It’s the largest tendon in the body, stretching from the bones of your heel to your
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Adidas composite toe shoes are made from non-metal materials such as carbon fiber, plastic, and fiberglass, and are regarded as metal-free. They are robust enough to protect the hiker’s feet against hazards and injuries. Hikers prefer composite-toe shoes compared to steel-toe shoes or boots as they are lighter. Obviously, a lighter shoe will reduce stress
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